When:
Little Kids (age 5-7: Tuesdays 4:30-5:30 PM
Big Kids (age 7-11): Mondays & Wednesdays 5:30-6:30 PM
Adults (Age 12+): Mondays & Wednesdays 6:30-8:00 PM
Most Sundays we do a practice roda, call/text us for time and location
The last Sunday of the month is always a citywide roda with rotating host
Where:
Mt. Scott Presbyterian Church, use the 2nd door on the back of the church
Cost:
$100 per month for two classes per weel, $65 a month for one class per week
First two classes are free
Waiver Form:
Fill it out the participation waiver here or when you arrive at class.
Contact:
Instructor Lagosta (503) 383-1136
Little Kids Family Classes, Age 5-7 + 1 Parent
A family friendly affair. Kids work on coordination, confidence, self-esteem, self-discipline, focus, kicking, punching, music, fun, and games. Parents work on strength, flexibility, and the martial art itself so that they can play and lead their child.
Big Kids Classes, Age 7-11
Students learn to interact, spar, sequences, play instruments, lead singing songs, and acrobatics.
Teens & Adults, Age 12+
No matter what physical shape you are currently in, capoeira will challenge you appropriately and take you to your next level.
Portland - Vancouver - Beaverton - Hillsboro - Forest Grove - Gresham - Lake Oswego - Sellwood -Tabor -Lents - Richmond - Creston - Buckman - Powellhurst - Buckman - Alberta - Boise - Brazilian - Capoeira - Martial Arts - Brasilian - Tae Kwon Do - BJJ- Jiu Jitsu - Gymnastics - Yoga - Dance - Samba - Portuguese - Acrobatics -Break Dancing - B Boys
